Break the habit of feeling hopeless
about getting older!
Work with me so you too are EMPOWERED to change your habits
and live a happier and healthy life.
Are you wanting more joy in your life?
Here are my TOP DAILY HABITS to help increase your happiness level!
- No more feeling stuck and helpless
- No more accepting that it's 'all down hill from here'
- It's time to take ownership of your health and make a change!
These habits are backed by scientific studies and so simple to do!
Start your journey to being happier today!
Download your FREE COPY as my gift to you!
*when you sign up you will receive monthly emails with additional free content.
Do you feel that getting older sucks? You’re not alone but guess what? It doesn’t have to!
Take these steps to make life better today!
Looking for something more
out of life?
Wanting to make your life better, but not sure how to move forward? Let's have a conversation so we can explore what could be possible, and you can determine if coaching is right for you.
Coaching
Sign up for the Life or Health Coaching Program and I will empower you to create new habits - be the best version of yourself..
Lifestyle
Happiness is a choice and one that reflects your entire lifestyle. Take this free assessment and I will send you a 3 Month Wellness Plan to help you get started!
"I highly recommend working with a Health Coach. It helped give me direction, and tools to focus on. I felt that I was less alone and that I had a cheerleader in my life. "
- Shannon
"Susan is a wonderful coach. She gives off a very calming vibe and also makes it clear that helping you, no matter the goal, is what she is there for. She is gentle and encouraging. I am thankful for my time and experience with her. "
- Krystal
Introducing...Empowered Health or Life Coaching
A 12 week program to transform your health &life
Do you find that no matter how hard you try to change you still fall back into old habits?
Are you ready to stop the diet roller coaster once and for all?
Do you wish you were "thriving" and not just living "day to day"?
Take the next step to a life full of possibilities...
Uncover the hidden roadblocks that stop you from being the person you want to be, or stop you from reaching your goals. Learn the tools to tame your mind and listen to your intuition. I will I will help you along the way by being your cheerleader and holding you accountable. With the right tools, anything is possible!
