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Are you feeling lost? Not sure who you are any more? Slowly realizing that you want MORE out of life - and realizing that "you" have slowly faded into the background. Not intentionally, never intentionally. It happens slowly over time - until one morning you wake up wanting more out of life.

It is this "wanting more" that has brought you here. Where you can discover the "you" beneath the chaos of life. Where you can find joy and passion once again. It is never too late to become the best version of yourself.

Let me empower you to take control of your

life journey - so you too may connect with yourself and live YOUR life filled with purpose, laughter & joy.

Yes, I am ready!

Are you feeling lost? Not sure who you are any more? Wanting more out of life, as you realize that "you" have faded into the background. Not intentionally, never intentionally. It happens slowly over time - until one morning you wake up wanting more out of life.

Let me empower you to take control of your life- so you too can reconnect with yourself and live YOUR life filled with purpose, laughter, & joy.

Yes, I am ready!

Who wants to be happier?

Download a list of my TOP DAILY HABITS to help increase your happiness level!

No more feeling stuck and helpless
Smile more!
Be more relaxed!
It's time to take ownership of your health and make a change!

Backed by scientific studies, these habits are so simple to do.

Start your journey to being happier today!

Download your FREE COPY as my gift to you!

Who wants to be happier?

Download a list of my TOP DAILY HABITS to help increase your happiness level!

No more feeling stuck and helpless
Smile more!
Be more relaxed!
It's time to take ownership of your health and make a change!

Backed by scientific studies, these habits are so simple to do!

Start your journey to being happier today!

Download your FREE COPY as my gift to you!

When you realize that you are "enduring each day" and not "living an energetic life" then coaching may be the answer.

Do you feel like you are "existing" and not "living"?
Do you wonder if there is more to life?
Do you have self love habits?
Do you love yourself?
Do you wake up excited to life your day?
Do you wish you could have more energy?
Do you spend time worrying about the future?
Do you know your purpose in life?

You are not alone! I too felt hopeless – wondering if life would ever get better and worried about the future.

Then I learned that I have the power to change my life – one day at a time.

Changing habits is the only way to change your future and make life better.

Are you ready to LIVE and make life better - despite aging?

Learn More

My mission is to empower women who are done feeling disconnected and who are ready to reclaim themselves, rebuild confidence and create a life that they are excited about.

Hi! I'm Susan!

A loving, independent, fun loving grandma who believes we should live our BEST lives - in every season of life.

For years I believed that I was living my life the way I wanted it to be. That by being independent, it meant that I had a strong sense of self. You know-working, looking after the house and family, volunteering, and taking the occasional vacation. Isn't life supposed to be busy and stressful? The tiredness, and the aches and pains in my body were expected as that is just what happens when you are always busy and are get older. My friends and my doctor confirmed my belief. Everyone made jokes about getting older and justified minor issues with "age" as the cause.

Somewhere in the back of my mind, I knew something was not quite right with the way that I was living. I had taken a course on the Psychology of Adults and knew that many of my issues were NOT due to aging - but byproducts of not taking care of myself. It wasn't until I was over 50 that I realized that I was really good at the "roles" that I had, and while life wasn't awful, I didn't take care of myself. For that matter, I didn't even know HOW to take care of myself. .

I started by making changes to live a cleaner lifestyle - take care of my body naturally. I started using Young Living products – natural alternatives that worked! I gradually removed the toxic chemicals in our home (cleaners, make up, bath products, etc). Then I leaned up my diet – choosing healthy, whole foods that were right for me. I dropped the extra weight, my skin cleared up and I had more energy than before. I looked and felt younger than I did 10 years previously – confirming my belief that age is just a number.

Getting to know myself has been an incredible journey. All I had to do was be willing to learn and make changes - one step at a time. I have learned to listen to my intuition, set healthy boundaries, and live a life where I love myself enough to eat well, exercise, give myself grace, and do everything to have a healthy relationship with "me".

The more I learned, the more I became aware that many women are just like I was - just "living day to day" and not "thriving". The passion to help other women, is what prompted me to become a Life & Health Coach, so that I can empower women to reconnect with their inner selves and create a life that they want to live.

Are you ready to make your life better?

Learn More About Me

Hi! I'm Susan!

A strong, independent, fun loving grandma who believes we should live our BEST lives –in every season of life.

For years I believed that I was living my life the way I wanted to be, and by being independent it meant that I had a strong sense of self. You know-working, looking after the house and family, volunteering, and taking the occasional vacation. Isn't life supposed to be busy and stressful? The tiredness, and the aches and pains in my body were expected as that is just what happens when you are always busy and are get older. My friends and my doctor confirmed my belief. Everyone made jokes about getting older and justified minor issues with "age" as the cause.

Are you ready to make your life better?

Learn More About Me

IF you feel like there should be more to life -

you are NOT alone!

Take these steps to make life better today!

Want a better life but looking for direction?

When you know that you want something more, but aren't sure where to start. Let's have a conversation to explore the possibilities, and to determine if coaching is right for you.

LET'S TALK!

Coaching

Sign up for the Life or Health Coaching Program. Be Empowered to create new habits and to be the best version of yourself..

READY TO TAKE THE FIRST STEP

Your lifestyle matters!

Happiness is a choice and one that reflects your entire lifestyle. Take this free assessment and I will send you a 3 Month Wellness Plan to help you get started!

Get My Wellness Plan Now

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