I conquered the fear of getting older!
Who knew it could be so easy?
Need help?  Let me help you find the joy in aging - after all, we all deserve more happiness!. 





Welcome! 
I'm Susan and I believe life should be filled with joy - despite getting older. As I am in my 60's, I have heard way too many bad jokes, platitudes and references to getting old and NONE of them seemed very positive. My experience with my own health initiated a quest for ways to be happy, which turned into better health - mentally, emotionally & physically! 
I feel and look younger now than I did when I was in my 50's.  Life is GOOD!

After years of learning and being successful in changing my life around, I am passionate about helping others find the joy in their lives. To help do this, I recently became a Certified Health & Life Coach, as well as a Certified NLP Practitioner, which adds to an Associates Degree in Psychology, and the courses on Increasing Happiness, Mindfulness, and Finding your Purpose. 


If you are ready to change your life around so you too can THRIVE and not just LIVE - let's chat!
                                                                                             LET'S CHAT!













 As a Health & Life Coach I will EMPOWER you 
to experience the joy and energy that you deserve at every stage of life. 


Does this sound like you?

 
 
  • You feel like life is only going downhill?
  • You feel that you are living "day to day" without laugher & joy in your life?
  • You are tired of feeling old & tired?
  • You have moments of apathy & no energy?
  • You wish you had more social interactions?
  • You wish you had control over your life -  mentally & physically?
  • You are tired of people telling you every ache & pain is due to your age?
I have been there! Let me help you to make your life better!

I highly recommend working with a Health Coach. It helped give me direction, and tools to focus on. I felt that I was less alone and that I had a cheerleader in my life

Shannon Thomas
Everyone deserves to thrive.
Everyone deserves to live with joy.

Kindness Matters
I support the following organizations:
Click on each link for more information
 
Hope For Justice


Dixon Transition House


Magical Hearts





Education
Learning is one of my passions!
 
 
Associate Degree of Psychology, Kwantlen University

Health & Life Coach, Health Coach Institute

NLP Practitioner, Empowerment Inc

Courses:
The Science of Wellbeing, Yale University on Coursera
Finding Purpose & Meaning in Life, University of Michigan on Coursera